Praise for The 14 Day Fitness Plan:
“The BEST way to become your own personal trainer!” – San Diego Living on The CW
“EXACTLY what I needed! I have never looked better and my husband can’t keep his hands off me! This is the same man who didn’t even notice when I dyed my hair black! THANK YOU, TARA!” – Elyse F.
“These exercises are perfect and many of them combine what I learned in physical therapy with short, concise movements. Definitely dropping the LBs!” – Sarah J.
“Tara’s designed a beautiful, easy way to get in shape at home. I love that the exercises pictured are all done on a serene beach and I can carry the fitness plan in my pocket and pull it out on my phone any time I want! Brilliant!” -Lauren Jacobs
Sabrina Z. says, ” These are exactly what I needed for my back! In fact, some of them are very similar to what I learned in physical therapy, so that made me even more excited to try them out! Thank you again so much and I look forward to whatever you have planned next!”
Sophia says, ” Every time I do your plan is gets easier and easier! I am on day 4 and already seeing results!! I love how simple and effective these exercises are and the photos are so well done, calming and encouraging. Bravo, Tara!’”
Kate says ” It’s brilliant! Thank you. Finally a workout plan that makes being healthy simple, fun and practical…not to mention it works! I saw results in just 1 week!”
Almost EVERYBODY wants to be fit, healthy and have their body perfectly reflect their vision, but we also know that not everybody has it! So, what’s the difference?
With just a few tweaks and a little push, you can be in the 1% of people who don’t just talk about looking good – they actually live it! And the best part? Other people will KNOW you live it. They can see you walking your walk.
The difference isn’t willpower. It’s not wanting to do something. The difference isn’t even taking action!
The difference is in having the tools to transform.
Are you ready to get the body and have the energy that you’ve always deserved? Then the 14 Day Fitness Plan by Tara Mackey is the perfect guide for you! Along with providing effortless exercises that can be done by everyone, you’re given key workouts and healthy tips for every day – no weights or machinery needed! This comprehensive plan helps you kick cravings, build muscle and offers top strategies for a healthy, sustainable lifestyle. With a butt-kicking comprehensive workout, The 14 Day Fitness Plan builds in difficulty over time and naturally sculpts and tones your body as you go!
This plan will motivate you to make healthier, better choices.
Jump start your life, raise your standards and love your body!