Unlock Your Mind, Improve Your Health, and Release Your True Power
Do you ever feel dissatisfied with your life or struggle with bad habits you can’t seem to quit? Are you finally willing to make the necessary changes to live a better life? Is your intuition telling you that now is the time? In WILD Habits: Unlock Your Mind, Improve Your Health, and Release Your True Power, award-winning CEO and biologist Tara Mackey brings you transformational physical and emotional healing techniques, showing you how to achieve complete body and mind restoration by using her highly developed four-step WILD Method. At an early age, Tara was prescribed a mountain of medication that never seemed to work. In her early twenties, she had an epiphany that certain consistent actions had led to her health issues. By taming these harmful habits, Mackey found herself easily able to conquer a dependency on prescription medication, reform her thought patterns, cure herself of chronic illnesses and discover natural alternatives to common—and often overprescribed—medications. Empowering success stories of Mackey and others, who have changed their lives one habit at a time, coupled with compelling scientific facts about mind-body connection, serve as powerful examples of easy ways that you can harness your life and release your true power. At its core, Wild Habits presents an exhilarating point: we can control our lives, if only we know how! As Mackey shows, by mastering The WILD Method and accessing your real issues, you can empower yourself and deeply transform your business, your society, your health and your entire life.
Cured by Nature:
How to Heal from the Inside Out, Find Happiness, and Discover Your True Self
Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them.