Ready For Your Best Year Yet?

Blog Fitness

Today, you did something different.

You committed to yourself.

You showed up.

Almost EVERYBODY wants to be fit, healthy and have their body perfectly reflect their vision, but we also know that not everybody has it! So, what’s the difference?

With just a few tweaks and a little push, you can be in the 1% of people who don’t just talk about looking good – they actually live it!  And the best part?  Other people will KNOW you live it. They can see you walking your walk.

The difference isn’t willpower.  It’s not wanting to do something. The difference isn’t even taking action!

The difference is in having the tools to transform.

Now – you have them!


After I launched The 14 Day Fitness Plan, it got so much love – I was frankly overwhelmed!   Your candid stories, psyched weekly updates and progress photos landing in my mailbox were the icing on the cake, and I was determined to help you progress as I have transformed my mind and body over the last year.

I have been working on an extension of The 14 Day Fitness Plan, and I am so proud of this jam-packed jem!  The Total Transformation Fitness Plan is a head-to-toe program that begins with smaller challenges, then naturally accelerates your progress to higher levels. This allows you and your body to continue adapting and helps to avoid the “workout plateau” that many people experience.


A glossy, beautiful presentation of each exercise is also included to ensure you have the best direction for form, function and technique. In less than one hour a day, the body of your dreams is effortlessly yours!



Once you purchase my guides, you will immediately see WHY they work so well for SO many women worldwide. They are comprehensive, health-based and jam packed with information and guided photos outlined in an easy to use format. The Total Transformation targets specific muscle groups in order to sculpt and tone your entire body without adding any bulk. Learn more…

*As a bonus, pre-order today and get 10% off with coupon MYNEWYEAR!

You will also receive The 14 Day Fitness Plan completely free if you order before 1/7/16.

Give yourself the best gift in the World: Health!

Happy New Year, loves!

A big thank you to Fitbit, Virago Fitness, I Am Vibes & Waxelene for supporting a healthy lifestyle & sponsoring this project!