January is the best time of year for a fresh start. Perhaps you’d like to be more thoughtful, more gentle or more kind. Maybe, like many of us, your mission is to get healthier or more fit. Whatever your goals, there are a few key elements to success that all of us can build on. These steps (no matter how small) can make any goal much easier to accomplish in the new year.
 
One of the big issues a lot of people face when sticking to their goals is the pressure they put on themselves. They focus on the resolution they’re setting, instead of the steps it will take to accomplish that goal.
 
Our goals should always be focused on self-love. This sets the stage for success, no matter what our ultimate objective is. Want to get in shape? I’ve partnered with Maurices this year to show you how to start!