How To Dye + Lighten Your Hair Naturally: Ditch The Chemicals For Good

Yep. Even Unicorn Colors. When I was 14, a girl lived down the block named Gia. She was a little older than I was and she reminded me of a butterfly. She was always flying from one person to the next, seemingly high on life. She called herself a raver, even though she...
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Are Eyelash Extensions Safer Than Mascara?

I’ll be honest: the first time I heard about lash extensions, I scoffed. They seemed, in a word, high-maintenance. I’ve always been a no-makeup, no mascara kind of girl. While I wear makeup for photoshoots or while testing products for this blog, I have never gone...
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Adrian Grenier Wants To Help You Save The Planet (And You’re Gonna Love It!)

Living by the ocean during the last few years, I’ve become very passionate about ocean conservation. By that, I mean I WILL certainly tell a stranger’s kids to stop digging at the cliffs. I will educate a vacationer on using the trashcan. It means...
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12 Perfect Green Beauty Buys

Cleaner, greener beauty is going mainstream. 2017 may finally be “The Year of Green Beauty,” thanks to many more retail stores, women, millennial moms (and even guys!) getting more clear on their health and wellness. Luckily, I’ve already been on the organic train...
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How To Protect Your Skin from the Sun (Without Sunscreen!)

        The sun is the source of life. Made up of about 1,500 different wavelengths, sunlight is comprised of infrared, visible and ultraviolet light, which filter through the atmosphere to reach us on earth. This is what we experience as crisp, warm daylight. Apart...
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7 Steps For Eliminating Toxic People

We all know how important it is to give our bodies a break from “toxic” food and alcohol, but what about giving ourselves a break from toxic attitudes? Just like any toxic thing—like food or poison—toxic people are extremely dangerous. They distract us from our...
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The Morning Beauty Ritual I Wish I’d Started Sooner

       It took me a long, long time to start caring for my skin in the morning. Years and years. In fact, it took me years to begin even taking my makeup off at night before I went to bed. I know. The cardinal sin of beauty! Well, things have certainly changed. Now, I...
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3 Easy Ways To Go Non-Toxic That You’re Probably Overlooking

  When I worked in healthcare, I thought I knew everything about health. I had gotten the credentials, worked my way to the top of my field and devoured every science book I could get my hands on. I was a hellish example of what I was learning. Truly, I was landing in...
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4 Tips for Healthy, Thicker, Flawless Hair

I cut my hair for the first time when I was ten. I had gotten a trim here and there, of course. Even bangs once (so I guess I cut a PART of my hair REALLY short, but to me, it didn’t count.) By fifth grade I had curls that cascaded down my back. I always had to...
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The Best in Natural & Organic Beauty: Judging The Glamour Beauty Awards 2017

You guys may remember last year when I judged The Glamour Beauty Awards. It was SO amazing to nominate + assess the Natural & Organic category for Glamour Magazine ( let’s face it’s – it’s amazing that there even IS a Natural & Organic...
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TONE UP + CHANGE YOUR LIFE WITH THIS SIMPLE MOVE:

TONE UP + CHANGE YOUR LIFE WITH THIS SIMPLE MOVE:

Five years ago, the word “exercise” seemed like the most daunting word on the planet. I saw no value in it and (possibly more importantly), I had absolutely zero motivation to do it. At the time, I certainly saw no way that it could possibly help me as a person. There...

The 3 Step Healthy “Mermaid Mocktail” Recipe:

The 3 Step Healthy “Mermaid Mocktail” Recipe:

You’ve likely seen Unicorn Food pop up on your instagram feed (it’s hard to miss!), but have you heard of Unicorn Food’s sexy new sister – The Mermaid Mocktail? Whether you’re strapping on your boots in this unseasonal Nor’Easter,...

Your Cheat Sheet To Surgery-Free Body Enhancement:

Your Cheat Sheet To Surgery-Free Body Enhancement:

Want bigger breasts but don’t want implants? How about a tighter tummy without liposuction? Are you looking for enhancements to your body that have no downtime and don’t include invasive surgery? One of the most common questions I get asked is “Are there natural...

The Super Oil For ANY Skin Type + Surprising Ways To Use It:

The Super Oil For ANY Skin Type + Surprising Ways To Use It:

My skincare journey really only started a few years ago, so I admittedly had some catching up to do. (Note to my former self: If you don’t even bother to learn why moisturizing is important AT ALL until your twenties, you are going to pay for your lack of...

The Perfect Lipstick For Valentine’s Day

The Perfect Lipstick For Valentine’s Day

Valentine’s Day is fast approaching and you’re going to want one thing out of your lipstick: an incredible pop of flavor that stands out – and a color that’s made to last! Whether you’re loyal to a classic red lip or you lean towards a soft...

How To Stay Inspired To Be Healthy + A Giveaway with Larabar!

How To Stay Inspired To Be Healthy + A Giveaway with Larabar!

Many people treat their body’s a lot like they do their car: they don’t bother to understand the inner working, don’t fill the tank, don’t change the oil, drive it into the ground, take it to the mechanic and say, “Fix it.”  Hardly a way to treat the vessel of your...

How To Do Natural Makeup | 10 “No-Makeup” Transition Tips:

How To Do Natural Makeup | 10 “No-Makeup” Transition Tips:

  Skin is in! These days, the trend is all about showing up with a fresh faced glow and letting your natural beauty take center stage. This allows your skin to breathe and you can worry less about touching yourself up throughout the day. These simple steps are easy...

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